At Colibri Counselling & Psychotherapy,
we support people seeking clarity, connection, resilience, healing, balance, growth and inner peace through life’s challenges.
We offer a safe, confidential, empathetic, and nonjudgmental online space where you can explore your unique journey.
Let’s work together to reclaim joy and meaning in your life, even if they feel out of reach.
Connect with us when you are ready. We are here for you.
Person-centered therapy
We provide inclusive and person-centred support, counselling and psychotherapy online to adults and young adults with mental health concerns, including:
Depression
Anxiety
Stress
Addiction
Emotional dysregulation
Life transitions
Grief and end-of-life
Existential concerns and lack of meaning
Interpersonal and relationship challenges
Trauma and PTSD
Let’s walk your path together toward brighter days.
Collaborative therapy
Our approach to therapy is deeply collaborative, valuing your insights and experiences as essential to the process. We work side by side, fostering curiosity and openness to fully understand your unique journey.
By integrating a range of evidence-based therapies, we tailor our professional support to meet your needs, helping you navigate challenges with resilience and confidence.
Together, we will create meaningful strategies that not only address immediate difficulties but also empower you to enhance your well-being and embrace a more fulfilling life.
How we approach Therapy
Empathetic
Respectful
Free of judgement
Inclusive
Tailored
Person-Centred
Accessible
Confidential
Safe
Ethical
Beneficent
Collaborative
Empowering
Authentic
Flexible
Evidence-Based
Trauma-Informed
Strength-Based
It is important to us that you feel heard, understood, and supported – you don’t have to face this alone.
Feel free to reach out with any questions to ease any concerns you may have about seeing a psychotherapist or counsellor for the first time. We are here to help.
To ensure we are the right fit for you,
we offer a free 25-minute telehealth consultation.
“The good life is a process, not a state of being.
It is a direction, not a destination.
People are just as wonderful as sunsets if I can let them be. When I look at a sunset, I don’t find myself saying, “Soften the orange a bit on the right hand corner”... I don’t try to control a sunset. I watch with awe as it unfolds.” — Carl Rogers